I work two jobs and am in grad school. It is a rare night when I am home before 9:45 / 10pm. When I get home, I've used so much adrenaline to keep going throughout the day, that I am too keyed up to sleep.
3-4 times a week, I'll have a glass of wine with my late night dinner. My housemate is in law school and she often joins me. It's a good way to unwind a bit, and catch up on our days.
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| The Wine Market where I work in the evenings. |
We joke about it a bit, and sometimes suggest we should maybe feel guilty for it. Immediately, though, we've justified it based on the long day we had or the hard work we did. Plus, red wine is good for heart health, right?
Turns out, no need for guilt! Having a drink a day is good for women! Apparently, women who have a moderate amount of alcohol 5-7 days a week were significantly healthier in old age than women who didn't. Women who have 1-2 drinks a day are 28% more likely to age successfully.
| Dad's vineyard |
Good news for my dad, he can keep making wine for us to drink :)




